 |  | | | |  | | | | An
indoor track is a great alternative to walking or running outside, giving decreased
risk of injury due to pulled muscles or slipping on ice or snow. The Fitness
Plaza features a large indoor walking/running track that encircles the main exercise
area. The cushioned rubber surface track provides low impact resilience to your
walking or running. Because the track is located adjacent to the resistance exercise
machines, you can have a better workout by interspersing strength and walking
or jogging between sets. In addition, the indoor track is the best way to warm-up
or cool down before or after your workout. |
|  | 
 | | | | | | | | | | | | | | | | | Hours:
Monday-Thursday,
5AM to 11PM
Friday, 5AM to 9PM
Saturday & Sunday,
7AM to 6PM
Contact:
The Fitness Plaza
1124 Glenlivet
Drive
Allentown, PA 18106
ph. 610.481.0100
fax. 610.481.0632 | | | | | | | | | | | | | | | | | |
|
